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Health Lifestyle recipesOctober 2, 2019October 1, 2019

Keto dessert: Double Chocolate Chip Cookies

Happy Wednesday everyone! I’m back today with another recipe! Because, this is why you sought out this blog, right?? This one is for all of you that are living that low-carb and/or sugar-free lifestyle. This recipe is delectable, filling, and GUILT-FREE! After completing my 36 hour fast (check it out here!), I rolled right into…

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Health LifestyleSeptember 28, 2019September 29, 2019

#SippinSaturday: My 36 Hour Fasting Experience

Happy Saturday folks! I’m changing things up this week for my last #Sippin Saturday. Mostly because the news was the same old: Trump did something stupid and now the House Dems are ACTUALLY doing an Impeachment Inquiry (not the same thing as an actual impeachment), and PM Trudeau bailed on yet ANOTHER debate – only…

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Health Lifestyle Mental HealthSeptember 24, 2019September 23, 2019

Achieving Health through Yoga

Happy Tuesday fellow minions! In yesterday’s post I mentioned I was sore from my yoga class the night before and I thought I might be coming down with something. Well, I DEFINITELY came down with something. Has anyone ever gotten sick after they started a new workout regime? Like I have been working out for…

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HealthSeptember 16, 2019

REBLOGGED: A Coupon Gift for You ðŸŒ·

A Coupon Gift for You 🌷 http://phoebemd.com/2019/09/16/a-gift-for-you-%f0%9f%8c%b7/ — Read on phoebemd.com/2019/09/16/a-gift-for-you-🌷/

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Health Lifestyle Mental HealthSeptember 13, 2019September 13, 2019

#FeelGoodFriday: Are Healing Crystals Right For You?

Don’t roll your eyes at me. I’m a cynic, too. But before you keep scrolling right on by, open your mind, and dive into the world of healing crystals with me! In my pursuit in health, I think it’s only fair to explore all avenues. It’s been shown that physical and mental health are inextricably…

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